https://lifesworkcounselling.co.uk/home daily 1.0 2023-08-24 https://images.squarespace-cdn.com/content/v1/6219d83ffc959a50f6b413e5/2c3cfc90-1fc1-4789-9ece-a8cbb81c9b3e/E43AB557-1411-406B-B67D-47EBDF4B4A5D.jpg Home - Why Life’s Work? Life can be hard and at times painful. We do not choose everything we go through or experience, but I believe to live fulfilled lives we can take responsibility for what happens next. This is the beginning of the work to heal and move forward. https://images.squarespace-cdn.com/content/v1/6219d83ffc959a50f6b413e5/1646922110842-IM2RNALRUNDPTGWT468Z/unsplash-image-un1s8VOLRC0.jpg Home - Only you can do it… The road to healing is unique for everyone. It can require you to be vulnerable, to be seen and learn to trust yourself, to tolerate discomfort, and to show up. This can help you gain insight, self awareness and to work towards your own solutions https://images.squarespace-cdn.com/content/v1/6219d83ffc959a50f6b413e5/1662632051870-2F0BFGYLQ61N4GQF63A5/unsplash-image-ZiQkhI7417A.jpg Home - How we will work together My approach puts you at centre, as the expert on your internal world. With compassionate questioning and reflection we will explore the areas of your life you might be struggling with. Much of our lives and relationships are built around a framework of internalised beliefs and values. At times this can limit our emotional landscape, and stop us knowing how to meet our needs or sharing our authentic selves. This might cause struggles in our relationships, feelings of anxiety and depression or developing self-destructive coping behaviours. I employ a range of techniques and approaches to help you understand your world. Our work together will focus on helping you make sense of your feelings, and bring your framework into focus. This aims to help you identify what you need, to reconnect with yourself, to heal and open up solutions to move forward. https://images.squarespace-cdn.com/content/v1/6219d83ffc959a50f6b413e5/f0ecafd2-3382-4170-a4b5-cf7b68cf959f/Head+Shot+25%3A09+.jpg https://images.squarespace-cdn.com/content/v1/6219d83ffc959a50f6b413e5/625ba2cf-5580-4bbd-8634-b0bbe10badc6/BACP+Logo+-+390510.png https://images.squarespace-cdn.com/content/v1/6219d83ffc959a50f6b413e5/fadb76f7-b07c-442b-afd6-c4acb3b81dff/IMG_4019.jpg